Ways to deal with midlife sexual problems
Age is a very important factor that affects your sexual life. As the sheen wears off from a new relationship, the interest in physical intimacy may also reduce. With the onset of menopause and its various problems, you may completely lose interest in your sex life.
The main problems women face after menopause are arousal problems, painful intercourse and inability to reach orgasm. The main reason for these is decreased libido which results from a change in hormone secretion.
If you are facing these problems, you are not alone and there is much that can be done to solve your problems. There are many therapies available today to treat the physical, emotional and medical causes of sexual problems arising during middle age.
Causes and treatment for midlife sexual crisis in women
Hormonal changes
In women decreased libido due to falling levels of estrogen, secreted by ovaries, and testosterone, secreted by ovaries and adrenal glands, will dampen your desire. Hormone replacement treatment will help you overcome this problem.
Pain
Menopause, certain uro-genital conditions and treatments may make intercourse physically painful. Pain during intercourse can be treated by treating the cause. Lubricants, topical hormone applications, antibiotics, steroids and physical therapy are the treatment options available to overcome pain.
Medication
Medicines you take for depression, high blood pressure and certain other diseases and disorders can decrease desire. A review of your prescription medications and changing them may help increase your sexual responsiveness.
Illness
If you are undergoing treatment for major diseases such cancer, the disease and the treatment will cause a major upheaval in life. Physical intimacy will no longer be a priority, but emotional closeness can be developed to make your relationship more fulfilling. Counselling can go a long way in helping you deal with this difficult phase of your life.
Body perception
The changes in your appearance as you grow older will add a lot of dissatisfaction and anxiety. You will have to accept that it is natural to change. Be active and stay in healthy. Cultivate a positive body image. A therapist will help you get there.
Stress
Stress not only affects your physical health; it also affects your mental and emotional wellbeing. These are vital to enjoy a healthy and satisfying relationship with your partner. A good therapist will help you deal with stress and anxiety in a healthy way to restore balance in life. With this help you can rediscover a satisfying physical relationship with your partner.
Sexual problems in men
Men too face age-related sexual problems. Decreased libido, erectile problems and less satisfying sexual experience are common among men. These are caused by a decrease in hormone secretion, stress, physical changes, medical conditions or the medication they take.
A healthy sexual relationship requires work. You should communicate openly and honestly with your partner. Discuss your problems, find compromises and try to experiment to find solutions to your problems. If you are not able to overcome them, consult our sexual health expert. We offer the best treatment options for sexual health issues. Contact our specialist who has the qualification and experience to provide the best treatment for sexual health problems.