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Menopause is a natural phase in every woman’s life — but that doesn’t mean it has to be uncomfortable or overwhelming. At Srinivas Priya Hospital’s Women’s Health Clinic in Perambur, we offer expert menopause management that supports you through every physical, emotional, and hormonal change. Whether you’re entering perimenopause or are well into your postmenopausal years, our care is designed to help you feel confident, healthy, and in control. Understanding Menopause and Its Symptoms Menopause typically occurs between the ages of 45 and 55, marking the end of a woman’s reproductive years. It’s diagnosed when a woman hasn’t had a menstrual period for 12 consecutive months. However, the transition into menopause — known as perimenopause — can begin years earlier, and may come with a variety of symptoms. Common Symptoms of Menopause Irregular or missed periods Hot flashes and night sweats Mood swings or irritability Vaginal dryness and discomfort Uro genital problems like urine leak, vaginal discharge, sexual pain and vulval burning sensation Difficulty sleeping (insomnia) Fatigue and lack of energy Weight gain, especially around the abdomen Decreased libido Joint pain and stiffness While these changes are normal, they can be disruptive to everyday life. At Srinivas Priya Hospital, we believe women deserve personalized care that not only relieves symptoms but empowers them through this new chapter. Our Approach to Menopause Management At our Women’s Health Clinic, we provide comprehensive and compassionate menopause care that is tailored to your unique needs. Our team includes Cosmetic gynaecologist who ensures sexual health and satisfaction by addressing Uro genital problems affecting intercourse, bowel and bladder habits, Endocrine Physician and Cardiologist to control co morbid Hypertension, Diabetes and Ischaemic heart disease which is common postmenopausal age, Orthopaedicexpert who helps in mobility and osteoporosis and Gynaec oncologist to prevent breast and uterine cancer. Holistic care is at the heart Srinivas Priya Hospital’s Menopause Management. 1. Thorough Evaluation and Hormonal Testing Every woman’s menopause journey is different. We begin by listening carefully to your symptoms, health history, and concerns. Based on your profile, we may recommend: Hormone level testing (FSH, LH, estrogen, thyroid) Bone mineral density scans (DEXA) to assess osteoporosis risk Blood sugar and cholesterol screening Pelvic exams or ultrasound, if needed This helps us get a complete picture of your health and guide the most effective treatment plan. 2. Hormone and Non-Hormone Therapies Depending on your symptoms and overall health, our doctors may suggest one or more of the following options: Hormone Replacement Therapy (HRT) o relieve hot flashes, vaginal dryness, and mood changes Non-hormonal medications or women who cannot take HRT Calcium and vitamin D supplements to support bone health Topical treatments for vaginal dryness Sleep and anxiety support medications if necessary All treatments are explained thoroughly, and we help you weigh the risks and benefits based on your individual profile. 3. Lifestyle and Nutrition Counseling Lifestyle plays a major role in managing menopause symptoms. Our in-house dietitians and fitness advisors help you make practical changes that can dramatically improve your quality of life, including: Nutrient-rich, hormone-balancing diet plans Simple weight management routines Bone health-focused fitness plans Guidance on reducing caffeine, alcohol, and sugar Stress management tools like yoga and breathing techniques 4. Mental Health and Emotional Support Mood swings, anxiety, and low self-esteem are common but often overlooked symptoms of menopause. Our compassionate counselors provide: One-on-one emotional support sessions Coping strategies for anxiety and depression Group sessions or family education, if needed We help you understand that you’re not alone, and you’re not “just being moody” — these are real changes that deserve real support. Why Women in Perambur Trust Srinivas Priya Hospital For years, Srinivas Priya Hospital has been a pillar of women’s healthcare in Perambur, serving patients from Kolathur, Sembium, Madhavaram, and nearby neighborhoods. What sets our Women’s Health Clinic apart is our commitment to affordable, patient-first, and stigma-free care.Our menopause care services are: Delivered by experienced who truly listen Supported by lab, diagnostic, and pharmacy facilities under one roof Personalized for Indian women, their lifestyle, and cultural needs Confidential and non-judgmental It’s Time to Put Your Health FirstMenopause is not the end — it’s the beginning of a new phase that can be full of strength, wisdom, and well-being. With the right care, this transition doesn’t have to be difficult.Call us today to book an appointment with our Women’s Health Clinic. Let Srinivas Priya Hospital help you navigate menopause with confidence, care, and clarity.

Heart disease is no longer just a concern for older men. It is, in fact, one of the leading causes of concern among women — and often goes undetected until it’s too late. At Srinivas Priya Hospital, we recognize the urgent need for early intervention and tailored cardiac care, especially for women in their 40s and 50s. Our comprehensive heart check-up and preventive healthcare for women, is designed to detect risks early and promote long-term wellness for all women Perambur, Chennai. Why Middle-aged Women Should Prioritize Heart Health Women’s risk of cardiovascular disease rises significantly after menopause due to hormonal changes that affect cholesterol levels, blood pressure, and metabolism. Unfortunately, heart disease in women often presents differently than in men — with subtle or atypical symptoms — leading to underdiagnosis or delayed treatment. Key Risk Factors in Women Over 40 High blood pressure Elevated cholesterol levels Diabetes or insulin resistance Sedentary lifestyle Smoking or alcohol use Family history of heart disease Increased stress levels At Srinivas Priya Hospital, we offer specialized risk assessments to help women understand their cardiovascular profile and make informed choices to protect their health. Preventive Healthcare for Women in Perambur, Chennai Our approach to preventive healthcare for women goes beyond routine check-ups. It includes a proactive cardiac risk screening plan that is age-specific and tailored to a woman’s individual lifestyle and health history. Our Cardiac Risk Assessment Includes: 1. Detailed Medical Evaluation Family history review Lifestyle and stress assessment Menopausal and hormonal status 2. Vital Screenings and Tests Blood pressure monitoring Lipid profile (cholesterol and triglycerides) Fasting blood sugar and HbA1c ECG and ECHO for heart function BMI and waist-to-hip ratio analysis 3. Advanced Diagnostics (if indicated) Cardiac CT scan for calcium scoring Treadmill test (TMT) Holter monitoring for irregular heart rhythms These assessments are carried out by a collaborative team of general physicians, cardiologists, and preventive health specialists. What Your Plan May Include: Diet and Nutrition CounsellingHeart-healthy, anti-inflammatory meal planning Physical Activity Guidance: Safe and effective exercise routines Stress Management : Yoga, meditation, or professional mental health support Lifestyle Changes: Support for quitting smoking or reducing alcohol Medication (if necessary) : Cholesterol-lowering or blood pressure control medications We follow up regularly to ensure that your heart health goals are being met with care and encouragement. Women-Centered Care at Srinivas Priya Hospital At Srinivas Priya Hospital in Perambur, we believe that women deserve personalized, compassionate, and proactive care. That’s why we’ve designed programs that specifically cater to preventive healthcare for women. What Sets Us Apart: Dedicated Women’s Health Team: Gynaecologists, cardiologists, and general physicians working together Comfortable and Respectful Environment :We listen, understand, and never rush your care Integrated Wellness Approach : Physical, emotional, and hormonal health addressed as a whole Community Education : Workshops and talks on women’s heart health awareness When to Get Your Heart Checked If you are a woman over 40, or younger with risk factors like obesity, stress, or family history of heart disease, it is time to schedule a cardiac screening. Early identification of risk factors can prevent complications and improve quality of life. Warning Signs Not to Ignore : Unusual fatigue Shortness of breath Chest discomfort or pressure Dizziness or nausea Palpitations or skipped heartbeats These symptoms may not always feel urgent — but they matter. Talk to a healthcare provider if you experience them. Empowering Women Through Prevention Heart health is not just about treatment — it’s about prevention, awareness, and empowerment. At Srinivas Priya Hospital, we are committed to delivering the best in preventive healthcare for women in Chennai, helping every woman lead a longer, healthier, and more vibrant life.Book your cardiac risk assessment today and take a confident step toward protecting your heart and future.